Massage Therapy

Integrative Massage

My massage therapy style takes an integrative approach and incorporates multiple modalities depending on what is appropriate for each client during the session. Each massage is catered to your specific needs and problem areas. I’m able to incorporate deep tissue, myofascial release and craniosacral techniques, hot stone, cupping and gua sha. Included with every massage are hot stones, aromatherapy, and hot towels.

Cupping

An ancient Eastern technique where specially designed suction cups are placed on specific parts of the body to loosen tight muscles, encourage blood and energy flow, increase circulation, and assist in reducing inflammation and pain.

Hot Stone

Smooth basalt stones are carefully heated and used during the massage to help ease stiff muscles, promote circulation, soothe aches and pains, and decrease tension in the body.

Gua Sha

A traditional Chinese healing method used on the back, face, and neck. A smooth-edged tool is used to stroke the skin and helps treat chronic pain, inflammation, relieves muscle adhesions and promotes blood, lymph, and energy flow.

Tension & Trauma Releasing Exercises, TRE®

Release deeply stored emotional & physical trauma from the body and regulate the nervous system.

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