75 minutes- We will review your intake form and health history together to identify major complaints and short-term and long-term goals in-depth. Your session will be designed around these factors and explained to you in detail. The hands-on massage application is 60 minutes. Post-massage we will assess overall wellbeing, improvements and what you found beneficial in order to create an ongoing treatment plan. You will also be provided with home care instructions.
60 minutes- Prior to each massage we will discuss current health, changes since the last visit, areas of complaint and goals for the session. Again, the session is personally designed to fit your needs and goals. Post massage we will assess how you feel, any improvements, home-care instructions and how to proceed in our next session.